Vital Tai Chi

Learn to relax and feel your vital energy
Provisional bookings only

Saturday Sep 11, 2021 to Saturday Sep 18, 2021

£790.00
AVAILABLE
25

Come and learn tai chi; the art of relaxation, movement and mindfulness. You will learn to free your body, relax your mind and engage with the chi or vital energy.

Working with set moves as well as innovative ways of exploring tai chi principles, Phil will help you to find your tai chi body. Special attention is given to the idea of release; to principles of body alignment and relaxation; to grounding, balance and connecting with nature in a way that’s easy to learn and remember.

You’ll take home a treasure store of simple tai chi and qigong moves and exercises to keep the chi (life force) flowing in your life.

Book now

Talk with one of our friendly team today

01494 765775 or email us at cr@cortijo-romero.co.uk

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