Do you need to take some time out with a holistic holiday that cares for the well-being of body and mind? Yoga and bodywork are central to our course programme and every day is started with an optional session of either Yoga or Tai Chi. Well-being can derived and explored though the body, so we have a good range of courses with movement as the core activity. You will find Yoga, Pilates, Tai Chi, Feldenkrais and more.
All our course leaders are experienced not only in their chosen art, but also with group facilitation and are skilled in supporting every individual on their unique journey. Some people come with a distinct need to rest, to have fun, or to heal; others want to learn a specific form of bodywork, whether for personal or professional interest.