Self-love, self-esteem and a good relationship with ourselves are the keys to forming healthy relationships with others. We’ll :
* explore how to deepen our connection to ourselves, prioritise self-care, build our self-worth and confidence and tune into our intuition;
* identify any unhelpful patterns that might be standing in the way of a loving partnership and understand how to change them;
* explore how we can let go of lost loves, unhelpful beliefs and other blocks, and we’ll practise setting healthy boundaries with ourselves and others.
Finally, we’ll create an exciting vision for our lives so that we leave filled with hope and ready to create the life and relationship we deserve.
Ideal for men and women who want to understand their relationship patterns in order to find love, as well as for those who want to improve and deepen current relationships and grow in self-esteem. Combines techniques from the fields of coaching, personal development and psychotherapy