Mindful Practices For Authentic Living

Holistic tools for everyday life

Saturday Apr 25, 2020 to Saturday May 02, 2020

£760.00
AVAILABLE
35
Earlybird prices

£730.00 (booked before 25/01/2020)

One of today's greatest challenges is how to stay aware of and "in tune" with our bodily felt experiences, our open heart and inner wisdom, while engaged in a busy world. Living out of touch with what is real and authentic within us carries a great cost, felt as a lack of aliveness, meaning and purpose.

We'll explore a holistic set of tools that can be integrated into our everyday life, to cultivate being fully Present. As an inner compass, this will show us when we are “in tune" or not, and will help us to orientate our inner and outer life towards what is essential, real and meaningful.

The tools used include grounding, intentional silence, meditation, somatic tracking, self inquiry and self awareness through movement. These enable us to develop and deepen our full self, our connection with each other and with the world in which we live.

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Talk with one of our friendly team today 01494 765775 or email us at cr@cortijo-romero.co.uk

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