Gentle Practice, Self Discovery, Healing, Transformation
From Saturday Apr 20, 2019
to Saturday Apr 27, 2019
Book before 20/01/2019 only £705.00
Enjoy traditional Hatha yoga, balancing our energies using gentle and powerful movement, posture and breath work; stimulating, soothing, opening, lengthening and restoring balance. Then add Pure Yoga as taught by Swami Purohit, a living master of several styles of yoga. Through broad and thorough research, he has developed a style which has powerful effects while being fairly simple to perform, suitable for all ages and abilities from beginner to experienced.
Asanas (postures) and pranayama (breathing) practices draw our attention deeply inside, clearing energy pathways and enabling space for dharana (concentration), dhyana (meditation) and samadhi (enlightenment) to unfold naturally.
Within the perfect stillness at the heart of the Andalucian countryside, enjoy the opportunity to journey deeply into yourself, beyond body and mind. Practice developing physical, mental and emotional strength, stamina and peace.
Leonie has practiced yoga for over 17 years, with a passion for its healing and transformational effects. She has studied many different styles and with Indian Masters of various traditions, including four and a half years training and approval as a teacher by Swami Purohit, as well as in Hatha and Astanga styles.