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Cortijo Romero
Cortijo Romero

The Garden Of The Heart

Art, mindfulness and communion with nature

From Saturday Aug 31, 2019 to Saturday Sep 07, 2019
Cost:
Book before 28/02/2019 only £685.00
Book before 31/05/2019 only £715.00
Later £745.00

Availability: YES


Mindfulness, meditation and sensory immersion in the garden help us relax and become more aware of what's going on around us and in our bodies - not just our eyes. Making art then expresses that awareness, or may increase it and become gently therapeutic.

Savour some personally enriching time, discovering your own way. Let go of striving and relax into a fluid meditative process, enjoying art as spontaneous and effortless. (It's not an art skills class.)

- Forms, symbols and images from many cultures, plus our personal histories, enrich our art-making.

- Art-making with the whole body enables child-like play, strong feelings and celebration - using breath, body awareness and natural gestures to guide us.

- Small-scale, miniature art-making lets us dive into close-up detail to express intimate connection or intense feeling.

For anybody who wants to be more alive in body and mind and more attuned to nature.

Course Leader

Beverley A'Court
Expressive art has been a vital process for Beverley from childhood, enriched with many years’ experience in art and body therapies, Buddhist meditation practices, deep ecology and her love of poetry.
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Forthcoming...

Another Kind of Christmas
with Tom Morley and Dawn Ellis
Dec 22 - 29
Celebration and reflection to warm your heart
FULL

Singing In The New Year
with Polina Shepherd
Dec 29 -
Jan 5
Inspiring Eastern traditions - with added Spanish sunshine.

People Say…

"Beverly is very warm and receptive; I liked her enthusiasm and commitment; also her flexibility in adapting to the needs and wishes of the group. "

Mary Wallace