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Cortijo Romero
Cortijo Romero

Yoga, Life And Laughter

From the stillness of yoga to the joy of your heart

From Saturday Aug 17, 2019 to Saturday Aug 24, 2019
Cost:
Book before 17/05/2019 only £715.00
Later £745.00

Availability: CALL


Part of you wants to take time to relax, practice yoga and meditate. Another part wants to play, express yourself and have fun. Worry not - this holiday brings these two elements together in a juicy, holistic sandwich of yin and yang. Each day we energise, recharge and nurture ourselves through the practice of mindful hatha yoga, taking this newfound energy to explore our playfulness and self-expression.

Methods include dance and rhythm, humour and clowning, massage, mime and perhaps painting and poetry. They are brought together in a hearty soup of active meditation and celebration, emphasising participation rather than performance. Fancy a go? Wholeness the goal, stillness the base, aliveness the path.

A previous participant said "I lost three things from your workshop - a numb heart, a stiff body and a disease called seriousness. Thank you for taking these away"

Course Leader

Marina White Raven

Marina is a yoga teacher, successful artist, Thai massage therapist, cabaret performer, dancer, singer, holistic coach, gestalt therapist and more!. She has 30 years experience of working internationally with a very wide range of participants, communicating with clarity, depth and her own creative flair.

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Forthcoming...

Live! Love! Laugh!
with Rachel Caine
Feb 23 -
Mar 2
`My great hope is to laugh as much as I cry' (Maya Angelou)

Coming Home To Yourself
with Judi Ledward
Mar 2 - 9
"The little things, the little moments, they aren’t little!". Jon Kabat-Zinn

People Say…

"Had shiatsu massage with Mick, my first but it wont be my last. He sorted out a painful shoulder for me. "

Dorothy Carr