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Cortijo Romero
Cortijo Romero

Tai Chi Essence

How to move with ease and restore your vital energy

From Saturday Aug 17, 2019 to Saturday Aug 24, 2019
Cost:
Book before 17/05/2019 only £715.00
Later £745.00

Availability: CALL


Come and play tai chi! You’ll learn moves that free your joints, relax your muscles, engage your mind and simply fill you up with bubbly, creative energy. Working with set moves as well as innovative ways of exploring tai chi principles, Angus will help you to find your tai chi body. Special attention is given to the idea of release; to principles of body alignment and relaxation; to grounding, balance and connecting with nature in a way that’s easy to learn and remember. You’ll take home a treasure store of simple, tai chi and qigong moves and exercises to keep the chi (life force) flowing in your life.

Course Leader

Angus Clark

Angus’ great skill lies in helping people from all walks of life access and experience the core principles of tai chi and quigong in a modern-day setting. He is an honorary Vice-President of the Tai Chi Union of Great Britain, the founder of “Living Movement”, a Movement for Health practitioner and a prolific author. Books: The Complete Illustrated Guide to Tai Chi; Illustrated Elements of Tai Chi and Secrets of Qigong. DVDs: Move For Your Life and Tai Chi with Angus Clark.

Books: The Complete Illustrated Guide to Tai Chi; Illustrated Elements of Tai Chi and Secrets of Qigong. DVDs: Move For Your Life and Tai Chi with Angus Clark.


 

Forthcoming...

Live! Love! Laugh!
with Rachel Caine
Feb 23 -
Mar 2
`My great hope is to laugh as much as I cry' (Maya Angelou)

Coming Home To Yourself
with Judi Ledward
Mar 2 - 9
"The little things, the little moments, they aren’t little!". Jon Kabat-Zinn

People Say…

"Excellent - Angus Clark is an outstanding leader with great warmth and personality. "

Peter Villiers