Embracing The Tiger: Tai Chi and Chi Kung
Release the energy to refresh and empower yourself!
From Saturday Oct 27, 2018
to Saturday Nov 03, 2018
Powerful energies flow through us at all times, but we are usually not aware of, and so don’t live in harmony with them. With ancient Tai Chi and Chi Gong exercises, learn to directly experience your own unique energy and work with it to become more centred and calm.
The forms and exercises are simple and easy to learn, yet unlock our inner power. With varied activities to explore their symbolic and practical uses, plus a lot of fun and laughter, you will leave with a routine which you can include in your daily life. T'ai Chi practioners are called players; come and play!
Trevor was our resident tai chi and chi gong teacher for many years, ran an organic farm, played in a local band and has an intimate knowledge of the area