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Cortijo Romero
Cortijo Romero

Tai Chi, Chi Kung, Massage & Healing

Connecting body, mind and spirit, to stay healthy and positive.

From Saturday Oct 27, 2018 to Saturday Nov 03, 2018
Cost:
Book before 27/07/2018 only £700.00
Later £730.00

Availability: YES


Stretches And Warm-Up Exercises
release tension, loosen the joints and clear blockages, allowing the body's natural healing energy to flow more freely.

Chi Kung (or Qigong):
connected breathing postures and movements designed to cleanse and strengthen the body. One of the most accessible and widely used systems for improving and maintaining good physical and mental health and wellbeing.

Tai Chi Principles, Massage And Healing Exercises
for good balance, posture and co- ordination. Added paired work helps to become more relaxed and grounded, and to deepen sensitivity to ourselves and other people.

Meditations And Visualisations
for self-cleansing, revitalising and for bringing more love, light and positivity into ourselves and those around us.

We’ll work indoors and outdoors; solo, in pairs and as a group, with time for sharing, reflection discussion and laughter.

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Course Leader

Fiona Durban
Fiona has over 30 years’ experience of working with groups and individuals in the field of healing, bodywork and personal development. She has taught Tai Chi, Qigong and meditation professionally since 1988 and has been our resident teacher of Tai Chi / Chi Kung since 2013.

Facebook: phoenixtaichi.chikungbodymind

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Forthcoming...

Private Booking
with Ingrid-Maria Nordgren
May 26 -
Jun 2
Rosen Method Bodywork Intensive for Personal Development

Keeping A Sketchbook Journal
with Roger Hart
Jun 2 - 9
A uniquely personal way to recall experiences

People Say…

"The natural beauty of the area and the music and dance were moving while Cortijo itself and the warmth of the staff made it a wonderful wind down and letting go of a recent period of prolonged stress. It was life-enhancing!"

Barbara Bagione