Chill Out, Stretch Out, Stride Out!
Relax your bodymind and savour our magnificent environment
From Saturday Sep 15, 2018
to Saturday Sep 22, 2018
The programme will be made up of about four hours of yoga, four of tai chi, a few easy-going group sessions, three walking excursions in the mountains and some evening music and song. Participants are also welcome to offer their own contributions in an optional session for other guests: stories, readings, games, dances, favourite music or whatever. A calming, refreshing and invigorating break.
Trevor was our resident tai chi and chi gong teacher for many years, ran an organic farm, played in a local band and has an intimate knowledge of the area