Please click here here to receive our latest news and offers.

Cortijo Romero
Cortijo Romero

Mindful Practices for Authentic Living

Holistic tools for everyday life

From Saturday Sep 08, 2018 to Saturday Sep 15, 2018
Cost: £745.00
Availability: CALL


One of today's greatest challenges is how to stay aware of and "in tune" with our bodily felt experiences, our open heart and inner wisdom, while engaged in a busy world. Living out of touch with what is real and authentic within us carries a great cost, felt as a lack of aliveness, meaning and purpose.

We'll explore a holistic set of tools that can be integrated into our everyday life, to cultivate being fully Present. As an inner compass, this will show us when we are “in tune" or not, and will help us to orientate our inner and outer life towards what is essential, real and meaningful.

The tools used include grounding, intentional silence, meditation, somatic tracking, self inquiry and self awareness through movement. These enable us to develop and deepen our full self, our connection with each other and with the world in which we live.

Course Leader

Javier Rodriguez
Javier has an M.A. in Psychology and in-depth trainings in Gestalt, Process-Oriented Psychology and Somatic experience. He has worked for over 20 years as a workshop leader, therapist, coach and ran the Membership Programme in the Findhorn Foundation, Scotland for 5 years.
More...

 

Forthcoming...

Embracing The Tiger: Tai Chi and Chi Kung
with Trevor Taylor
Oct 27 -
Nov 3
Release the energy to refresh and empower yourself!

Pleased To Meet You
with Adena Franses
Oct 27 -
Nov 3
"We are like islands in the sea, separate on the surface but connected in the deep." ( William James)

People Say…

"Javier had a remarkable capacity to hold and contain what was a very disparate group with many different needs. I learned so much from his capacity to stay with difficulties and remain open, curious and congruent about his own reactions. He was very knowledgeable, empathic to individual material and able to speak to us all in such a way that an atmosphere of trust and safety was engendered. He seemed to have great insight into us all, along with compassion. He could also be silly and playful at times. He shared some of his own difficulties along the way which was illuminating and helped us see his humanity. A real leader. "

Pauline Withers-Born