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Cortijo Romero
Cortijo Romero

Mindful Practices for Authentic Living

Holistic tools for everyday life

From Saturday Sep 08, 2018 to Saturday Sep 15, 2018
Cost: £730.00
Availability: CALL


One of today's greatest challenges is how to stay aware of and "in tune" with our bodily felt experiences, our open heart and inner wisdom, while engaged in a busy world. Living out of touch with what is real and authentic within us carries a great cost, felt as a lack of aliveness, meaning and purpose.

We'll explore a holistic set of tools that can be integrated into our everyday life, to cultivate being fully Present. As an inner compass, this will show us when we are “in tune" or not, and will help us to orientate our inner and outer life towards what is essential, real and meaningful.

The tools used include grounding, intentional silence, meditation, somatic tracking, self inquiry and self awareness through movement. These enable us to develop and deepen our full self, our connection with each other and with the world in which we live.

Course Leader

Javier Rodriguez
Javier has an M.A. in Psychology and in-depth trainings in Gestalt, Process-Oriented Psychology and Somatic experience. He has worked for over 20 years as a workshop leader, therapist, coach and ran the Membership Programme in the Findhorn Foundation, Scotland for 5 years.
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Forthcoming...

Miraculous Chi Healing and Living
with Jason Chan
Jun 23 - 30
A Retreat of Healing and Empowerment

A Meaningful and Happy Life
with Maggie (Star) Whiteley
Jun 23 - 30
Six core practices to enrich your life

People Say…

"I thought the whole course was beautifully orchestrated. Javier seemed to tune in to individual needs and I felt, although the topic can be difficult and uncomfortable, you felt cared for and supported."

Mandy Purchase