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Cortijo Romero
Cortijo Romero

Mindful Practices for Authentic Living

Holistic tools for everyday life

From Saturday Sep 08, 2018 to Saturday Sep 15, 2018
Cost:
Book before 08/03/2018 only £670.00
Book before 08/06/2018 only £700.00
Later £730.00

Availability: YES


One of today's greatest challenges is how to stay aware of and "in tune" with our bodily felt experiences, our open heart and inner wisdom, while engaged in a busy world. Living out of touch with what is real and authentic within us carries a great cost, felt as a lack of aliveness, meaning and purpose.

We'll explore a holistic set of tools that can be integrated into our everyday life, to cultivate being fully Present. As an inner compass, this will show us when we are “in tune" or not, and will help us to orientate our inner and outer life towards what is essential, real and meaningful.

The tools used include grounding, intentional silence, meditation, somatic tracking, self inquiry and self awareness through movement. These enable us to develop and deepen our full self, our connection with each other and with the world in which we live.

Course Leader

Javier Rodriguez
Javier has an M.A. in Psychology and in-depth trainings in Gestalt, Process-Oriented Psychology and Somatic experience. He has worked for over 20 years as a workshop leader, therapist, coach and ran the Membership Programme in the Findhorn Foundation, Scotland for 5 years.
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Forthcoming...

Private Booking: A Bio-Energy Perspective.
with Nuala Bent
Feb 24 -
Mar 3
For details and booking see > > >

Radiant Body, Beautiful Mind
with Jason Chan
Mar 3 - 10
Maturing gracefully with age

People Say…

"Javier went with the flow of the group so intuitively. By day we were all comfortable and open with each other. We all got so much out of this course. I firmly belive that this week has been life changing for me. Javiers support both in and out of the group is un-parallelled. I have never felt more supported or trusting of anyone in such a short space of time. I can't imagine how he could be better. He helped the group become amazing support for each other and maximise each persons experience."

Debbie Fisher