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Cortijo Romero
Cortijo Romero

Yoga, Life And Laughter

From the stillness of yoga, to the joy of your heart

From Saturday Aug 18, 2018 to Saturday Aug 25, 2018
Cost: £730.00
Availability: CALL


Part of you wants to take time to relax, practice yoga and meditate. Another part wants to play, express yourself and have fun. Worry not - this holiday brings these two elements together in a juicy, holistic sandwich of yin and yang. Each day we energise, recharge and nurture ourselves through the practice of mindful hatha yoga, taking this newfound energy to explore our playfulness and self-expression.

Methods include dance and rhythm, humour and clowning, massage, mime and perhaps painting and poetry. They are brought together in a hearty soup of active meditation and celebration, emphasising participation rather than performance. Fancy a go? Wholeness the goal, stillness the base, aliveness the path.

A previous participant said "I lost three things from your workshop - a numb heart, a stiff body and a disease called seriousness. Thank you for taking these away"

Course Leader

Ailon Freedman
Ailon has run workshops in yoga, humour, drumming, self-expression and wellbeing for nearly 20 years in both the corporate and personal development worlds. He believes that the spiritual path - however sincere and deep - should be firmly grounded in a strong sense of laughter and joy.

 

Forthcoming...

Winter Walking
with Paul and Fiona Primarolo
Feb 2 - 9
Sunny days in mild winter weather, log fires at night... mmm!
FULL

Spring Awakening
with Maggie (Star) Whiteley
Feb 9 - 16
Looking inwards and outwards to new possibilities

People Say…

"Excellent "

Joseph Garry Pimley