Reasons To Be Cheerful
Staying Sane In A Mad World
From Saturday Apr 21, 2018
to Saturday Apr 28, 2018
There’s a lot going on in the world, and it’s not all good! Sometimes, a person can feel overwhelmed by outside forces (or inside ones!) and feel powerless and unbalanced. When things get tough, we don’t need fancy solutions, we need to get back to ourselves, and what makes us feel centred and happy again; how we can raise our spirits, improve your strength and develop your creativity?
This popular course offers a series of self-contained short sessions, from which you can pick and choose what suits you best. It incorporates some of the best drama and improvisation games and exercises, combined with activities that have been proved over history to keep people sane: dancing, stretching, painting, singing, creative writing and mucking about. Take your pick from these, plus other specialists offering yoga, tai chi, expressive dance and an excursion to ancient villages.
Alison is a performer, theatre director, facilitator, broadcaster and observer of humanity.
Alison Goldie interview.