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Cortijo Romero
Cortijo Romero

Reasons To Be Cheerful

Staying Sane In A Mad World

From Saturday Apr 21, 2018 to Saturday Apr 28, 2018
Cost: £720.00
Availability: CALL


There’s a lot going on in the world, and it’s not all good! Sometimes, a person can feel overwhelmed by outside forces (or inside ones!) and feel powerless and unbalanced. When things get tough, we don’t need fancy solutions, we need to get back to ourselves, and what makes us feel centred and happy again; how we can raise our spirits, improve your strength and develop your creativity?

This popular course offers a series of self-contained short sessions, from which you can pick and choose what suits you best. It incorporates some of the best drama and improvisation games and exercises, combined with activities that have been proved over history to keep people sane: dancing, stretching, painting, singing, creative writing and mucking about. Take your pick from these, plus other specialists offering yoga, tai chi, expressive dance and an excursion to ancient villages.

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Course Leader

Alison Goldie

Alison is a performer, theatre director, life coach and author of The Improv Book.

'I haven't had so much fun on a course for YEARS!! Alison was magnificent as a course leader. She clearly knows her subject VERY well and was able to demonstrate AND teach it really very effectively.' Michael Tipper

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Forthcoming...

Embracing The Tiger: Tai Chi and Chi Kung
with Trevor Taylor
Oct 27 -
Nov 3
Release the energy to refresh and empower yourself!

Pleased To Meet You
with Adena Franses
Oct 27 -
Nov 3
"We are like islands in the sea, separate on the surface but connected in the deep." ( William James)

People Say…

"Leadership Excellent - very capable and good sense of humour and self-disclosure in light-hearted way."

Ruth Caplin