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Cortijo Romero
Cortijo Romero

The Garden Of The Heart

Art, mindfulness & communion with nature

From Saturday Aug 19, 2017 to Saturday Aug 26, 2017
Cost: £695.00
Availability: CALL


Mindfulness, meditation and sensory immersion in the garden help us relax and become more aware of what's going on around us and in our bodies - not just our eyes. Making art then expresses that awareness, or may increase it and become gently therapeutic

Savour some personally enriching time, discovering your own way. Let go of striving and relax into a fluid meditative process, enjoying art as spontaneous and effortless. (It's not an art skills class.)

- Art forms, symbols and images from many cultures, plus our personal histories, enrich our art-making.

- Art-making with the whole body enables child-like play, strong feelings and celebration - using breath, body awareness and natural gestures to guide us.

- Small-scale, miniature art-making lets us dive into close-up detail to express intimate connection or intense feeling.

For anybody who wants to be more alive in body and mind and more attuned to nature.

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Course Leader

Beverley A'court
Expressive art has been a vital process for Beverley from childhood, enriched with many years’ experience in art and body therapies, Buddhist meditation practices, deep ecology and her love of poetry.
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Forthcoming...

Autumn Walking
with Paul and Fiona Primarolo
Oct 21 - 28
Mountains, sea and city.
FULL

Conscious Relationships
with Jan Day
Oct 21 - 28
Celebrate your Being, Life and Relationships

People Say…

"Javier - warm and compassionate he role modelled his content - life changing experience with practical tools to take home."

Kerena Crowe