How to have the conversations you long for.
From Saturday Mar 11, 2017
to Saturday Mar 18, 2017
Move into your power and learn a 4-step process to....
- OBSERVE what actually triggers upset in your interactions with others
- Notice your FEELINGS in relation to this
- Identify what NEEDS you are longing for, maybe: hope, closeness, freedom, clarity, inspiration, peace?
- REQUEST what you really want with confidence
Develop clear and concise vocabulary. Enjoy the wonderful peace and freedom your new-found expression will bring.
Based on Marshall Rosenberg's Nonviolent Communication(NVC), we will use materials co-developed by Gina called NVC Dance Floors. These are maps made up of cards placed on the floor, each representing a step in the 'dance of communication'. Working this way allows the body to experience shifts as well as the mind and emotions.
Previous participants have described the week as: life-changing - empowering - heartfelt - growing compassion in the world.
Gina has a wealth of experience in facilitating individuals and organisations through change, using her style of support and gentle challenge. She is one of the most experienced trainers of "Nonviolent Communication" in Europe - well known for the innovative materials she has co-developed and for her teaching in many countries.