Lelly Aldworth
Her continuing enquiry into yoga is greatly informed & influenced by Godfrey Devereux (Dynamic Yoga) and Sarah Powers (Insight/Yin Yoga) along with the teachings of Buddhist meditation.
She has been facilitating yoga retreats in Spain for 7 years as well as teaching at a rehab centre for addiction.
"Yoga helps us to make sense of the often chaotic nature of our lives, taking us from 'Small mind' to 'Big mind'. Using the tools of the body, the breath and awareness to bring energy into areas where we get physically or emotionally stuck, we can experience new possibilities that contrast to our habitual & addictive ways of being. When our true potential becomes available to us, we become available to the world."
Email: yogaunderthesky@yahoo.com
