These popular events are ideal for people who just want to relax and enjoy a variety of short sessions that best meet their interests - all in beautiful surroundings, a highly supportive atmosphere and good company.
Sessions include yoga, tai chi, expressive dance and an excursion in spectacular mountain scenery. Lelly offers Yin Yoga , self-massage & acupressure sessions along with guided relaxations, gentle and relaxing ways to self-care in hot weather! There will also be several different sessions on offer from other local contributors.
Optional extras include individual sessions of massage, Thai yoga, shiatsu and life coaching. Visits to the fabled city of Granada are possible. All of the centre's art materials, books, musical instruments, CDs of music and DVDs of Spanish culture are freely available for use.
A great time of the year, when the full heat of summer is here and as the Zen masters say - there is nowhere to go, nothing to do but be here and relax!