A fun, profound and enjoyable journey to soulful embodiment.
Many of us feel lost, confused and overwhelmed by the overstimulation, pressure and uncertainty of modern life... This inspiring and practical course will soothe, enliven and ground you.
Explore your personal presence, discover your inner wisdom and find out how to open to a more sensual, playful and enjoyable realm of relating, delight and deliciousness.
Drawing on ancient teachings from many traditions, Julia will guide you back to feeling at home in yourself, your body and life. In a rich field of warm, still, energy, the group will move through a blend of dialogue, bodywork, imagery, alchemy and ritual. Somatic group practices will include work with attention, movement and breath.