Six Keys to Wellbeing

Core practices to enrich your life

Saturday Feb 12, 2022 to Saturday Feb 19, 2022


There are many ancient practices that modern science confirms can help us to develop happier, more meaningful lives. We’ll be exploring:

- Gratitude

- Mindfulness

- Connection

- Forgiveness

- Kindness

- Awe/Wonder

More importantly, we’ll be discovering our own unique ways to embed these habits in our daily lives back home.

Enjoy this process as we gently surface the wisdom of the group, trusting and expressing our creativity through movement, poetry, artwork and delicious heart-opening conversations. Expect this soul-fest to be sprinkled with a liberal seasoning of irreverent humour and plenty of time to chill out and relax.

Maggie is a powerful Coach and Educator also qualified as a Spiritual Companion. With a passion for lifelong learning, she is highly experienced with a wide range of group methods. 'Effortlessly, inconspicuously brilliant, a master at work' (Se habla español)

Book now

Talk with one of our friendly team today

01494 765775 or email us at

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