Sometimes described as a spiritual practice disguised as a communication tool, Non Violent Communication (NVC) has a radical simplicity and the power to bring wholeness and integrity to our lives.
We will learn and unlearn, creating new ways of interacting that fulfil our longing for connection.
There will be practices to explore and practical skills to take back to your family, community and workplaces.
The time we spend together will be supportive and safe for you to explore at your own pace, using your own examples. The methods are experiential and built around the needs of the group.
No previous experience in NVC is required.