Please click here here to receive our latest news and offers.

Cortijo Romero
Cortijo Romero

Bodywork

Do you need to take some time out with a holistic holiday that cares for the well-being of body and mind? Yoga and bodywork are central to our course programme and every day is started with an optional session of either Yoga or Tai Chi. Well-being can derived and explored though the body, so we have a good range of courses with movement as the core activity. You will find Yoga, Pilates, Tai Chi, Feldenkrais and more.

All our course leaders are experienced not only in their chosen art, but also with group facilitation and are skilled in supporting every individual on their unique journey. Some people come with a distinct need to rest, to have fun, or to heal; others want to learn a specific form of bodywork, whether for personal or professional interest.

Some weeks have two courses; please choose one.
Courses marked CALL have limited single room availabilty. Please call +44 (0)1494-765775
Date Course Leaders Price Places
Date:August 19 - 26 August 19 - 26 Course: Movement For Life
Re-educate your body. Move freely. Live fully
Leaders: Judy Greenman Price:£695.00 Places:CALL
Date: August 26
- September 2
August 26 - September 2
Course: Go With The Flow
Feeding and nourishing your life
Leaders: Amanda Brown Price:£695.00 Places:CALL
Date:September 23 - 30 September 23 - 30 Course: Yoga And Sound
A gentle retreat, suitable for all abilities
Leaders: Leah Barnett Price:£695.00 Places:CALL
Date: September 30
- October 7
September 30 - October 7
Course: Living In The Light
Life is so beautiful when you know its deepest secrets!
Leaders: Jason Chan Price:£695.00 Places:CALL
Date:December 30 - January 6 December 30
- January 6
Course: Starting Afresh
Time to let go of the old and welcome the new!
Leaders: Nigel Shamash Price:£695.00
Early bird price:
£665.00*
(booked before 30/09/2017)
Places:YES
Date: February 24
- March 3
February 24 - March 3
Course: Catch The Spirit
Get your mojo back!
Leaders: Hazel Carey Price:£685.00
Early bird price:
£625.00*
(booked before 24/08/2017)
£655.00*
(booked before 24/11/2017)
Places:Yes
Date:March 3 - 10 March 3 - 10 Course: Radiant Body, Beautiful Mind
Maturing gracefully with age
Leaders: Jason Chan Price:£685.00
Early bird price:
£625.00*
(booked before 03/09/2017)
£655.00*
(booked before 03/12/2017)
Places:Yes
Date: March 10 - 17 March 10 - 17 Course: The De-Stress Effect
Mindful yoga and nutrition, for release and contentment
Leaders: Charlotte Watts Price:£685.00
Early bird price:
£625.00*
(booked before 10/09/2017)
£655.00*
(booked before 10/12/2017)
Places:Yes
Date:March 24 - 31 March 24 - 31 Course: Change Your Posture, Change Your Life
The Alexander Technique
Leaders: Richard Brennan Price:£695.00
Early bird price:
£635.00*
(booked before 24/09/2017)
£665.00*
(booked before 24/12/2017)
Places:Yes
Date: May 5 - 12 May 5 - 12 Course: Pure Yoga
Gentle Practice, Self Discovery, Healing, Transformation…
Leaders: Leonie Dunlop Price:£710.00
Early bird price:
£650.00*
(booked before 05/11/2017)
£680.00*
(booked before 05/02/2018)
Places:Yes
Date:June 9 - 16 June 9 - 16 Course: The Splendour of Being
Relax, revitalise and taste the wonder of life!
Leaders: Julian Russell Price:£710.00
Early bird price:
£650.00*
(booked before 09/12/2017)
£680.00*
(booked before 09/03/2018)
Places:Yes
Date: June 23 - 30 June 23 - 30 Course: Miraculous Chi Healing and Living
A retreat of healing and empowerment
Leaders: Jason Chan Price:£710.00
Early bird price:
£650.00*
(booked before 23/12/2017)
£680.00*
(booked before 23/03/2018)
Places:Yes
Date:June 30 - July 7 June 30
- July 7
Course: Pilates
For fitness, flexibility and body-mind balance
Leaders: Penny Little Price:£710.00
Early bird price:
£650.00*
(booked before 30/12/2017)
£680.00*
(booked before 30/03/2018)
Places:Yes
Date: July 7 - 14 July 7 - 14 Course: Tai Chi Essence
How to move with ease and restore your vital energy
Leaders: Angus Clark Price:£710.00
Early bird price:
£650.00*
(booked before 07/01/2018)
£680.00*
(booked before 07/04/2018)
Places:Yes
Date:July 28 - August 4 July 28
- August 4
Course: Yoga and Alexander Technique
Learn the art of change
Leaders: Simon Owen Price:£710.00
Early bird price:
£650.00*
(booked before 28/01/2018)
£680.00*
(booked before 28/04/2018)
Places:Yes
Date: August 4 - 11 August 4 - 11 Course: Go With The Flow
Feeding and nourishing your life
Leaders: Amanda Brown Price:£710.00
Early bird price:
£650.00*
(booked before 04/02/2018)
£680.00*
(booked before 04/05/2018)
Places:Yes
Date:August 18 - 25 August 18 - 25 Course: Yoga, Life And Laughter
From the stillness of yoga, to the joy of your heart
Leaders: Ailon Freedman Price:£710.00
Early bird price:
£650.00*
(booked before 18/02/2018)
£680.00*
(booked before 18/05/2018)
Places:Yes
Date: August 25
- September 1
August 25 - September 1
Course: Movement For Life
Re-educate your body. Move freely. Live fully
Leaders: Judy Greenman Price:£710.00
Early bird price:
£650.00*
(booked before 25/02/2018)
£680.00*
(booked before 25/05/2018)
Places:Yes

If you see "CALL" alongside a course, it means that it is nearly full and/or that some room types are full. We can often find a way around such problems if we can discuss your preferences with you.

* Early booking discounts: terms and conditions apply. Available on request.