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Cortijo Romero
Cortijo Romero

Bodywork

Do you need to take some time out with a holistic holiday that cares for the well-being of body and mind? Yoga and bodywork are central to our course programme and every day is started with an optional session of either Yoga or Tai Chi. Well-being can derived and explored though the body, so we have a good range of courses with movement as the core activity. You will find Yoga, Pilates, Tai Chi, Feldenkrais and more.

All our course leaders are experienced not only in their chosen art, but also with group facilitation and are skilled in supporting every individual on their unique journey. Some people come with a distinct need to rest, to have fun, or to heal; others want to learn a specific form of bodywork, whether for personal or professional interest.

Some weeks have two courses; please choose one.
Courses marked CALL have limited single room availabilty. Please call +44 (0)1494-765775
Date Course Leaders Price Places
Date:June 23 - 30 June 23 - 30 Course: Miraculous Chi Healing and Living
A Retreat of Healing and Empowerment
Leaders: Jason Chan Price:£730.00 Places:CALL
Date: June 30
- July 7
June 30 - July 7
Course: Pilates
For fitness, flexibility and body-mind balance
Leaders: Penny Little Price:£730.00 Places:FULL
Date:July 7 - 14 July 7 - 14 Course: Tai Chi Essence
How to move with ease and restore your vital energy
Leaders: Angus Clark Price:£730.00 Places:CALL
Date: July 28
- August 4
July 28 - August 4
Course: Yoga and Alexander Technique
Learn the art of change
Leaders: Simon Owen Price:£730.00 Places:CALL
Date:August 4 - 11 August 4 - 11 Course: Go With The Flow
Feeding and nourishing your life
Leaders: Amanda Brown Price:£730.00 Places:Yes
Date: August 18 - 25 August 18 - 25 Course: Yoga, Life And Laughter
From the stillness of yoga, to the joy of your heart
Leaders: Ailon Freedman Price:£730.00 Places:CALL
Date:August 25 - September 1 August 25
- September 1
Course: Movement For Life
Re-educate your body. Move freely. Live fully
Leaders: Judy Greenman Price:£730.00 Places:CALL
Date: October 20 - 27 October 20 - 27 Course: Move With Ease - The Feldenkrais® Method
"...to make the impossible possible, the possible easy and the easy elegant
Leaders: Tina Lehmbeck Price:£730.00
Early bird price:
£700.00*
(booked before 20/07/2018)
Places:YES
Date:October 27 - November 3 October 27
- November 3
Course: Tai Chi, Chi Kung, Massage & Healing
Connecting body, mind and spirit, to stay healthy and positive.
Leaders: Trevor Taylor Price:£730.00
Early bird price:
£700.00*
(booked before 27/07/2018)
Places:YES

2019

Date: March 23 - 30 March 23 - 30 Course: Spring Into Life
Renew yourself, in tune with the season
Leaders: Nigel Shamash Price:£710.00
Early bird price:
£650.00*
(booked before 23/09/2018)
£680.00*
(booked before 23/12/2018)
Places:Yes
Date:March 30 - April 6 March 30
- April 6
Course: Movement In The Light
Radiant body, awakened mind
Leaders: Jason Chan and Waisum Chan Price:£720.00
Early bird price:
£660.00*
(booked before 30/09/2018)
£690.00*
(booked before 30/12/2018)
Places:Yes
Date: April 13 - 20 April 13 - 20 Course: Private Booking
Yoga and Mindfulness for parents and professionals working or living with young people
Leaders: Teen Yoga Price: Places:YES
Date:April 20 - 27 April 20 - 27 Course: Pure Yoga
Gentle Practice, Self Discovery, Healing, Transformation
Leaders: Leonie Dunlop Price:£720.00
Early bird price:
£660.00*
(booked before 20/10/2018)
£690.00*
(booked before 20/01/2019)
Places:Yes

If you see "CALL" alongside a course, it means that it is nearly full and/or that some room types are full. We can often find a way around such problems if we can discuss your preferences with you.

* Early booking discounts: terms and conditions apply. Available on request.