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Cortijo Romero
Cortijo Romero

Bodywork

Do you need to take some time out with a holistic holiday that cares for the well-being of body and mind? Yoga and bodywork are central to our course programme and every day is started with an optional session of either Yoga or Tai Chi. Well-being can derived and explored though the body, so we have a good range of courses with movement as the core activity. You will find Yoga, Pilates, Tai Chi, Feldenkrais and more.

All our course leaders are experienced not only in their chosen art, but also with group facilitation and are skilled in supporting every individual on their unique journey. Some people come with a distinct need to rest, to have fun, or to heal; others want to learn a specific form of bodywork, whether for personal or professional interest.

Some weeks have two courses; please choose one.
Courses marked CALL have limited single room availabilty. Please call +44 (0)1494-765775
Date Course Leaders Price Places

2019

Date:March 23 - 30 March 23 - 30 Course: Spring Into Life
Renew yourself, in tune with the season
Leaders: Nigel Shamash Price:£725.00
Early bird price:
£695.00*
(booked before 23/12/2018)
Places:Yes
Date: March 30
- April 6
March 30 - April 6
Course: Movement In The Light
Radiant body, awakened mind
Leaders: Jason Chan
 & Waisum Chan
Price:£735.00
Early bird price:
£705.00*
(booked before 30/12/2018)
Places:Yes
Date:April 13 - 20 April 13 - 20 Course: Private Booking
Yoga and Mindfulness for parents and professionals working or living with young people. Contact > > >
Leaders: Teen Yoga Price: Places:-
Date: April 20 - 27 April 20 - 27 Course: Pure Yoga
Gentle Practice, Self Discovery, Healing, Transformation
Leaders: Leonie Dunlop Price:£735.00
Early bird price:
£705.00*
(booked before 20/01/2019)
Places:CALL
Date:June 22 - 29 June 22 - 29 Course: Yoga And Meditation
For health and harmony
Leaders: Andrea Newman Price:£745.00
Early bird price:
£685.00*
(booked before 22/12/2018)
£715.00*
(booked before 22/03/2019)
Places:Yes
Date: June 29
- July 6
June 29 - July 6
Course: Move With Ease - The Feldenkrais® Method
'...to make the impossible possible, the possible easy and the easy elegant'
Leaders: Tina Lehmbeck Price:£745.00
Early bird price:
£685.00*
(booked before 29/12/2018)
£715.00*
(booked before 29/03/2019)
Places:Yes
Date:July 27 - August 3 July 27
- August 3
Course: Movement For Life
Re-educate your body. Move freely. Live fully
Leaders: Judy Greenman Price:£745.00
Early bird price:
£685.00*
(booked before 27/01/2019)
£715.00*
(booked before 27/04/2019)
Places:Yes
Date: August 3 - 10 August 3 - 10 Course: De-Stress And Connect
Gentle, meditative and deeply healing
Leaders: Charles Lambrou Price:£745.00
Early bird price:
£685.00*
(booked before 03/02/2019)
£715.00*
(booked before 03/05/2019)
Places:CALL
Date:August 3 - 10 August 3 - 10 Course: Pilates
For fitness, flexibility and body-mind balance
Leaders: Penny Little Price:£745.00
Early bird price:
£685.00*
(booked before 03/02/2019)
£715.00*
(booked before 03/05/2019)
Places:CALL
Date: August 10 - 17 August 10 - 17 Course: Change Your Posture, Change Your Life
The Alexander Technique
Leaders: Richard Brennan Price:£745.00
Early bird price:
£685.00*
(booked before 10/02/2019)
£715.00*
(booked before 10/05/2019)
Places:Yes
Date:August 17 - 24 August 17 - 24 Course: Yoga, Life And Laughter
From the stillness of yoga to the joy of your heart
Leaders: Marina White Raven Price:£745.00
Early bird price:
£685.00*
(booked before 17/02/2019)
£715.00*
(booked before 17/05/2019)
Places:Yes
Date: August 17 - 24 August 17 - 24 Course: Tai Chi Essence
How to move with ease and restore your vital energy
Leaders: Angus Clark Price:£745.00
Early bird price:
£685.00*
(booked before 17/02/2019)
£715.00*
(booked before 17/05/2019)
Places:Yes
Date:September 14 - 21 September 14 - 21 Course: Living In The Light
Infinite Tai Chi, Chi Kung & Meditation
Leaders: Jason Chan
 & Waisum Chan
Price:£745.00
Early bird price:
£685.00*
(booked before 14/03/2019)
£715.00*
(booked before 14/06/2019)
Places:Yes
Date: September 21 - 28 September 21 - 28 Course: The De-Stress Effect
Mindful yoga and nutrition, for release and contentment
Leaders: Charlotte Watts Price:£745.00
Early bird price:
£685.00*
(booked before 21/03/2019)
£715.00*
(booked before 21/06/2019)
Places:Yes
Date:October 12 - 19 October 12 - 19 Course: Yoga And Sound
A gentle retreat, suitable for all abilities
Leaders: Leah Barnett
 & Fiona Agombar
Price:£745.00
Early bird price:
£685.00*
(booked before 12/04/2019)
£715.00*
(booked before 12/07/2019)
Places:Friends of CR can book now!
Date: December 28
- January 4
December 28 - January 4
Course: Starting Afresh
Time to let go of the old and welcome the new!
Leaders: Nigel Shamash Price:£755.00
Early bird price:
£695.00*
(booked before 28/06/2019)
£725.00*
(booked before 28/09/2019)
Places:Friends of CR can book now!

If you see "CALL" alongside a course, it means that it is nearly full and/or that some room types are full. We can often find a way around such problems if we can discuss your preferences with you.

* Early booking discounts: terms and conditions apply. Available on request.