Spice Up Your Laugh Life!

The healing power of laughter, with methods from Asia, Polynesia and the West.

From Saturday Aug 28, 2010 to Saturday Sep 04, 2010
Cost: £578.00
Availability: YES

Re-connect with your joy and lightness. Throw off the over-seriousness and celebrate the joyful you. In a relaxing, supportive and 'light' environment, spend a week boosting all the positives in your life, finding your passion and purpose, and then use them to be more of the "YOU" you’d really like to be, and know you are. Oh yes - and laugh, laugh more, laugh lots!

You will learn how to build all this into your day-to-day life using insights and techniques from positive psychology, psycho-neuro-immunology, healing practices, and laughter yoga. We'll use the best of the new and the best of the old - breathwork; voice and movement exercises; stillness and silence; imagery and visualisation; laughter meditation - and you learn the art & secrets of the 'sustained chuckle' a radical, new, transformational self-empowerment technique.

Course Leader

Joe Hoare
Joe organised the 1st National Sponsored Laugh-a-Thon in London in 2006, and co-runs the Laughter Facilitation Training programme. He has been running groups since 1982, with an easy & spontaneous natural humour & lightness that allows people to find their own uniqueness and creative individuality.