Yoga, Meditation And Chanting
An absorbing week covering several related aspects of yoga.
From
Saturday Sep 25, 2010 to
Saturday Oct 02, 2010
Cost:
£578.00
Availability:
YES
Through the physical practice of yoga asanas, get to know the body, its challenges and limitations. Through the practice of pranayama, become aware of your relationship to the breath and your consciousness. Through relaxation and meditation, learn to touch into stillness and the healing power of silence. Through sound and colour we connect to your subtle-energetic body using mantras, Tibetan singing bowls and visualisations.
Course Leaders
Brenda Blades
Brenda is well-known to guests as our regular yoga teacher for early-morning sessions. She trained in India at the Iyengar Institute and has been teaching since 1991.
Lely AldworthLely teaches Hatha yoga and studied with teachers of Sivananda, Astanga and Integral yoga. She is one of the regular hosts at Cortijo Romero. (Se habla español.) www.yogaunderthesky.com