Chill Out, Stretch Out, Stride Out
Relax your bodymind and savour our magnificent environment.
From
Saturday Sep 11, 2010 to
Saturday Sep 18, 2010
Cost:
£578.00
Availability:
YES
The programme will be made up of about four hours of yoga, four of tai chi, a few easy-going group sessions, three walking excursions in the mountains and some evening music and song. Participants are also welcome to offer their own contributions in an optional session for other guests:- stories, readings, games, dances, favourite music or whatever. A calming, refreshing and invigorating break.
Course Leader
Our Resident Facilitators
Brenda Blades and Lely Aldworth lead yoga, chanting and meditation. Trevor Taylor is our tai chi and chi gong instructor, Paul Primarolo leads walks and Rebecca Cardy gives dance classes.